Welcome to Shake The Weight ™

About us

The purpose behind the Centre is to educate people, in normal everyday language, as to why a lot of the foods we buy nowadays, are not necessarily what they appear to be. Also, what simple changes everyone can make for themselves and their families, to achieve a healthier lifestyle, without increasing the cost of food bills. Packed with the most up to date nutritional information on how foods work in the body, why we must have all the nutrients that we used to get from food and how to gain maximum benefit from the foods we have available to us.

You can arrange a free one on one personal wellness check-up, which includes a nutritional assessment, weighing, measuring, body fat measurement and lots more.

The wellness centre gives you a different approach to a healthier way of living which gives you the confidence and knowledge that will increase your family’s general wellbeing and outlook on life.

Would you like to become part of a centre that really cares about improving your health forever? We can help you lose weight for the last time, or look and feel great.

Your health is our business. Together we can make a difference...

On this week